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FYSIQ
Mar 28, 20232 min read
Bungee Fitness Can Improve Your Posture
Poor posture is a common issue in today's world, thanks to the amount of time we spend sitting at desks or looking down at our phones....
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FYSIQ
Mar 24, 20232 min read
10 Reasons Why You Should Try Bungee Fitness
Bungee fitness is a relatively new workout that is taking the fitness world by storm. It is a fun, low-impact exercise that combines...
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FYSIQ
Mar 23, 20232 min read
Group Exercise Is Better for You
Group exercise classes are a fun effective way to stay in shape, but did you know that they can also be better for your than working out...
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FYSIQ
Mar 22, 20232 min read
Benefits of Switching Up Your Workout Routine
Are you stuck in a workout routine that no longer excites you? Are you finding it difficult to stay motivated and push yourself to new...
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FYSIQ
Mar 21, 20232 min read
7 Ways Bungee Fitness Enhances Your Happiness and Mood
Bungee fitness is an exciting and innovative form of exercise that can provide numerous benefits for your physical health, but did you...
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FYSIQ
Feb 22, 20232 min read
Exercise as a Stress Reliever
"You are only one workout away from a good mood." Stress is an inevitable part of life. It's impossible to eliminate it, so people deal...
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FYSIQ
Feb 17, 20232 min read
What Your Favorite Tea Says About Your Personality
Would you believe that your preferred type of tea may also reveal something about your personality? Here are a few ways to tell what your...
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FYSIQ
Jan 25, 20232 min read
Health Benefits and Side Effects of Matcha Teas
Drinking matcha tea has become one of the fast-emerging health trends among Americans. But before you hop on the trend, let's first talk...
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FYSIQ
Jan 4, 20232 min read
Why You Should Drink Water After Waking Up
As you know, water provides plenty of benefits, but did you know that there are even more significant benefits when you drink water on an...
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FYSIQ
Dec 19, 20222 min read
Foods That Will Help Quench Your Thirst
Good hydration is one of the most vital parts of maintaining good health. In fact, your body needs water to survive. You must refill your...
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FYSIQ
Dec 7, 20222 min read
Why Fluid Replacement Is Necessary When You Are Physically Active
We often hear the advice "8 glasses of water a day", but what if part of your day is spent exercising? One of the most significant ways...
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FYSIQ
Nov 30, 20222 min read
Health Benefits of Bungee Fitness
In a world where high-intensity interval training (HIIT) classes have ruled in many fitness centers, Bungee Fitness offers a low-impact...
32 views0 comments

FYSIQ
Nov 17, 20222 min read
Health Benefits of Water
Believe it or not, our body weight is about 60% water. Our body uses water in all its cells, organs, and tissues to help regulate...
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FYSIQ
Oct 26, 20222 min read
5 Benefits of Chamomile Tea
Chamomile has long been used in herbal medicine for its soothing, therapeutic properties. It is known to calm anxiety and treat stomach...
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FYSIQ
Oct 12, 20222 min read
10 Benefits of Green Tea Extract
Let's explore the reasons why green tea is good for you!
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